Product Overview
GN Weight Gainer is a milk chocolate flavoured weight gain powder made in Bangladesh by Green Nutrition Foods, in a 3.2kg food-grade container. It combines carbohydrate and protein, and the maker says it is enriched with 28 vitamins and minerals and includes creatine.
A serving is 2 scoops (40g), so the tub holds about 80 servings — around 40 days if you take it twice a day as the maker suggests. The listing states BSTI registration and ISO 9001 certification.
The listing does not give calories, protein grams or creatine per serving. Check the nutrition panel on the tub, or message us and we will read it to you.
Key Benefits
- Extra calories in an easy drink — helpful for people who struggle to eat enough to gain weight.
- Protein and carbohydrate together, which suits use after exercise.
- Added vitamins and minerals, per the maker.
- Creatine, which has good evidence for supporting strength in resistance training.
Key Features
- 3.2kg food-grade container, milk chocolate flavour
- Serving: 2 scoops (40g), about 80 servings per tub
- Carbohydrate and protein blend with added vitamins, minerals and creatine
- Made in Bangladesh; BSTI registered, ISO 9001 stated on the listing
Ingredients / Specifications
The listing names the main components — protein, carbohydrate, 28 vitamins and minerals, and creatine — but not a full ingredient list or amounts. For allergens (milk, soy, gluten) and the exact figures, read the tub or message us before ordering.
How to Use
- Add 2 scoops (40g) to one glass of water — the maker’s instruction. Milk adds more calories and protein if gaining weight is the aim.
- Shake or stir until smooth.
- Take it in the morning and at night, or after a workout.
- Drink it between meals rather than in place of them, and keep training — without exercise, most of the extra weight will be fat.
Who Is It Suitable For?
- Healthy adults who are underweight or find it hard to eat enough.
- People doing strength training who want extra calories and protein.
Not suitable without a doctor’s advice for anyone with kidney disease, diabetes, or who is pregnant or breastfeeding, or for children.
Why Choose GN Weight Gainer?
A large, locally made tub at a lower price than imported gainers, with a flavour that is easy to drink every day. If you need calories and protein and prefer a local, BSTI-registered product, it is a practical choice.
An Honest Word on the Claims
The listing calls it “100% natural & safe” and “100% side-effect free”, and says it is “most effective”. We do not repeat those. A weight gainer is simply concentrated calories and protein: it works if you drink it on top of your normal food and train, and it does nothing on its own. Unexplained weight loss or poor appetite should be checked by a doctor first — thyroid problems, diabetes and infections all cause it.
Kidneys, Blood Sugar and Creatine
- Kidney disease: high-protein products and creatine are not for people with kidney problems unless a doctor agrees.
- Diabetes: gainers are high in carbohydrate and usually sugar. Ask your doctor first.
- Creatine can cause water retention and a small weight rise. Drink plenty of water through the day.
This Is a Supplement, Not a Medicine
A dietary supplement is a food product. It is not a medicine, it has not been through the testing a medicine goes through, and it does not diagnose, treat, cure or prevent any disease.
Supplement labels use health language — “supports”, “helps maintain”, “promotes” — precisely because they are not permitted to claim treatment. Read them that way. If a listing anywhere promises that a capsule will fix a medical condition, that promise is not one the product can keep.
What a supplement can honestly do is fill a gap in your diet. That is worth something, and it is a smaller thing than most packaging implies.
Talk to a Doctor First
Speak to a doctor or pharmacist before you start, particularly if you:
- take any prescribed medicine — supplements interfere with medicines more often than people expect
- are being treated for a heart, liver, kidney, thyroid or blood condition
- have diabetes
- are pregnant, trying to conceive, or breastfeeding
- have surgery or a dental procedure coming up
Never stop or reduce a prescribed medicine in order to take a supplement instead. That is the single most dangerous thing anyone does with a product like this, and it is what the marketing language quietly invites.
Storage
- Keep the container tightly closed, somewhere cool and dry, out of direct sunlight.
- Do not store it in a bathroom. Heat and humidity break supplements down faster than anything else, and a Dhaka bathroom is the worst place in the house for them.
- Leave the desiccant sachet in the bottle. It is there to keep moisture out, not by mistake.
- Softgels and fish oils are best kept in a fridge in hot weather — they go rancid otherwise.
- Keep it out of reach of children.
- Do not use it after the expiry date, and throw it away if the capsules smell strongly off, have stuck together or changed colour.
Frequently Asked Questions
How much weight will I gain?
That depends on your total calories, not the tub. Any promise of a fixed number of kilos is not one a product can keep. Steady gain with training is the healthy goal.
Can I mix it with milk instead of water?
Yes. The maker says water, but milk adds calories and protein, which helps if gaining weight is the goal.
Can women take it?
Yes, the maker says it is for men and women. The same kidney, diabetes and pregnancy cautions apply.
What if I miss a day?
Take the next dose as normal. Do not take two to catch up.
How do I check the pack is in date?
The expiry date is printed on the bottle or the base of the box. Check it as soon as your order arrives. If it is unreadable or close to expiry, message us and we will replace it.
Reviews
There are no reviews yet.