Product Overview
USN Whey Protein is a whey protein blend, described on the pack as a protein blend from dairy sources, in a 900g bag. One scoop is 30g and gives 20g of protein, and the bag holds 30 servings, so one scoop a day lasts a month.
The figures on this page are from the nutrition panel in the product photos, which belongs to the Chocolate Caramel pack. The panel is printed in English, French and German. The listing says “flavour may vary”, and one photo shows the Chocolate Banana flavour, whose figures are slightly different. Message us before you order and we will tell you the flavour and read its label.
Key Benefits
- 20g of protein for about 113 calories: a lean way to add protein to your day.
- Muscle repair and recovery: dairy protein supplies all nine essential amino acids, including 1.8g of leucine per scoop, the amino acid that switches on muscle building after training.
- Low in fat and sugar: 1.2g of fat and 3.9g of sugars per scoop. The sugars are not added. They come naturally from the milk (lactose).
Honest note: the pack graphics say “build lean muscle” and “increase muscle performance”. Training builds muscle, and a shake helps by making it easier to eat enough protein. Without training, it is simply food.
Key Features
- 20g protein and 3.9g total BCAAs per 30g scoop
- 30 servings per 900g bag
- No added sugar (as labelled)
- Whey protein blend from dairy sources
- Flavour may vary: Chocolate Caramel or Chocolate Banana in the photos
Ingredients / Specifications
Per 30g scoop (Chocolate Caramel panel in the photos): energy 471kJ / 113kcal; fat 1.2g, of which saturates 0.8g; carbohydrate 4.3g, of which sugars 3.9g; fibre 0.9g; protein 20g; salt 0.43g.
Per 100g: energy 1,570kJ / 375kcal; fat 4.1g (saturates 2.8g); carbohydrate 14.4g (sugars 12.8g); fibre 3g; protein 67g; salt 1.44g.
Amino acids per 30g (from dairy proteins, label photo): leucine 1.8g, isoleucine 1.1g and valine 1.1g (total BCAAs 3.9g), lysine 1.5g, threonine 1.1g, glutamine 3.3g, plus smaller amounts of the other amino acids.
The ingredient list is not shown in the photos, so the sweetener and the exact protein sources are not confirmed. Allergen: milk. Ask us to read the full label if you need it.
How to Use
- Mix one 30g scoop with water or milk in a shaker, following the directions on the bag.
- Take it after training, or between meals when your food is low in protein.
- Count it as part of your daily protein intake.
- Close the bag fully after every use.
Who Is It Suitable For?
Adults who train regularly and want an everyday protein shake.
- Milk allergy: do not take it.
- Lactose intolerance: the 3.9g of sugars per scoop is mostly lactose. Some people with lactose intolerance manage this amount; start with half a scoop.
- Kidney disease: ask your doctor before taking any protein supplement.
- Vegetarians: the pack says the protein is from dairy sources, so it is not vegan. Ask us to confirm the full ingredient list if you are vegetarian.
- Not for children, or in pregnancy or breastfeeding, without medical advice.
Why Choose USN Whey Protein Blend?
A straightforward whey blend with a complete nutrition panel and amino acid profile printed on the pack. It gives 20g of protein per scoop with little fat and no added sugar, and the 900g bag lasts a month at one scoop a day.
Food First
A supplement is a supplement — the name is accurate. It works best filling a genuine gap on top of an ordinary varied diet, not standing in for one.
Whole food gives you the nutrient along with the fibre and the dozens of other compounds that come with it, in amounts your body is built to handle. No capsule reproduces that. Take a supplement because your diet, your blood test or your doctor points to a specific gap — not because the packaging is persuasive.
This Is a Supplement, Not a Medicine
A dietary supplement is a food product. It is not a medicine, it has not been through the testing a medicine goes through, and it does not diagnose, treat, cure or prevent any disease.
Supplement labels use health language — “supports”, “helps maintain”, “promotes” — precisely because they are not permitted to claim treatment. Read them that way. If a listing anywhere promises that a capsule will fix a medical condition, that promise is not one the product can keep.
What a supplement can honestly do is fill a gap in your diet. That is worth something, and it is a smaller thing than most packaging implies.
Talk to a Doctor First
Speak to a doctor or pharmacist before you start, particularly if you:
- take any prescribed medicine — supplements interfere with medicines more often than people expect
- are being treated for a heart, liver, kidney, thyroid or blood condition
- have diabetes
- are pregnant, trying to conceive, or breastfeeding
- have surgery or a dental procedure coming up
Never stop or reduce a prescribed medicine in order to take a supplement instead. That is the single most dangerous thing anyone does with a product like this, and it is what the marketing language quietly invites.
About the Imported Pack
This is an imported product. The label, the dose instructions and the ingredient panel are the ones printed for the market it was made for, and the wording may differ from a locally packaged version.
Follow the dose printed on the pack itself — it is the authority on its own contents — and check the expiry date when it arrives. If anything on the label is unclear, message us before you take it and we will read it to you.
Storage
- Close the bag tightly after every use, or tip it into an airtight container. Powder clumps quickly in Dhaka humidity.
- Use a dry scoop, and keep the pack cool, dry and out of direct sun.
- Do not use it if the seal is broken when it arrives.
- Keep it out of reach of children.
Frequently Asked Questions
Which flavour will I get?
The listing says the flavour may vary. Message us before ordering and we will tell you what we have in stock.
Why does it contain sugar if there is no added sugar?
Milk naturally contains a sugar called lactose. The 3.9g per scoop comes from the dairy protein, not from added sugar.
How long does the bag last?
30 days at one 30g scoop a day.
How do I check the pack is in date?
The expiry date is printed on the bottle or the base of the box. Check it as soon as your order arrives. If it is unreadable or close to expiry, message us and we will replace it.
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